Wearing Your Bracelet:
Slide the bracelet gently onto your wrist, ensuring a comfortable fit.
Using as a Calming Fidget:
When feeling stressed or anxious, gently squeeze or squish the soft silicone beads between your fingers to promote relaxation.
Run your fingers along the beads to enjoy their soothing texture and grounding effect.
Biting/Chewing for Stress Relief:
If you find oral stimulation calming, you can bite or chew on the soft silicone beads to help soothe stress and anxiety.
Ensure that the bracelet is securely fastened to prevent any choking hazards.
Connecting with Nature's Energy:
Recognize the symbolic significance of the bracelet's beads cleansed in river water from Alaska's majestic mountains.
Take a moment to breathe deeply and visualize the serene energy of nature flowing through the beads and into your being, bringing calmness into your life.
Wearing for Spiritual Benefits:
Embrace the spiritual properties of the gemstones (e.g., Amethyst or Tiger's Eye) to enhance intuition, promote calmness, and provide protection.
Set an intention or affirmation while wearing the bracelet to amplify its therapeutic effects. Metal accents help enforce positivity.
Caring for Your Bracelet:
To maintain the integrity and effectiveness of your bracelet, gently clean it with a soft cloth and mild soap as needed.
Avoid exposing the bracelet to harsh chemicals, extreme temperatures, or prolonged water exposure to prevent damage to the materials.
Integrating into Daily Life:
Wear your Arctic Calm bracelet daily or as needed to benefit from its therapeutic properties.
Incorporate mindfulness practices such as deep breathing or meditation while wearing the bracelet to enhance its calming effects.
Customization and Personalization:
Explore customization options to tailor your bracelet to your preferences, including selecting specific gemstones or adding personalized charms.
Contact us for assistance with customization or to discuss any special requests.
By following these simple guidelines, you can maximize the therapeutic benefits of your Arctic Calm bracelet and cultivate a sense of calmness, relaxation, and well-being in your daily life.
